This Guy is an Inspiration

I'm 86 Years Old. They Call Me "Hottest Granda in China". Wang Deshun secrets of Longevity!

Wang Deshun, also known as China's hottest grandpa, he is 86-year-old man who has been inspiring people all over the world with his youthful and energetic spirit. He is an actor, model, artist, and fitness enthusiast who has become a cultural icon and a role model for people of all ages who aspire to live a healthy and active lifestyle.

All the Slim People!!

These videos seem to show that eating unprocessed foods and walking more makes for a healthier body. 

These people were going through the Great Depression at the time, and most probably eating only three meals a day at best with little or no snacking. You can learn a lot from watching history.

1930s - Street Scenes New York in color [60fps, Remastered] w/sound design added

The Beginning of Bad Eating

 I am not an expert but by watching videos of people walking the streets during various time eras, I believe this is when things really started to change when it came to eating and lifestyles. The taking in of more carbohydrates and junk food. In the video below you will notice on average the people are carrying a little extra weight, and they don't have quite as much hustle in their walk as in previous decades. If you doubt me, watch for my next upcoming post "All the Slim People!!".

New York City in the 80's