Heart Monitor Has an App.

I forgot my heart monitor has a phone app, it syncs and records my exercise events. 

 

For me it was a pretty decent road workout to-date. 🏃

 

Walked Over 14,000 Steps

 Much better than yesterday.  👍

Feeling this a little.

Getting Back to Exercise

Been tied up building my website and this blog, now it's time to get back to more body movement and other chores I've been neglecting,

Walking - 04/11/2023

Speed Walking - 04/11/2023

04/12/2023

04/12/2023